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Choose Program

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Discover Our Range of Classes and Find the Perfect Fit for Your Fitness Level and Goals.

  • Personal Training

    Personal Training

    Experience personalized training sessions with our certified trainers. Each session is tailored to meet your individual fitness goals, whether it's weight loss, muscle gain, or overall health improvement. Our trainers will guide you through effective workouts and provide nutritional advice to maximize your results.

    Learn More
  • Group Classes

    Group Classes

    Join our dynamic group classes for an energizing workout experience. Choose from a variety of classes including yoga, spin, Zumba, and HIIT. Our classes are designed to be fun and challenging, making it easy to stay motivated while working out with friends.

    Join a Class
  • Nutrition Counseling

    Nutrition Counseling

    Discover how to fuel your body effectively with our nutrition counseling services. Our certified nutritionists will assess your dietary habits and provide personalized meal plans that align with your fitness goals. Whether you're looking to lose weight, build muscle, or simply eat healthier, we’ve got you covered.

    Get Started
  • Massage Therapy

    Massage Therapy

    Treat yourself to a relaxing massage after a hard workout. Our licensed massage therapists use a variety of techniques to relieve muscle tension, reduce stress, and promote recovery. Experience the benefits of regular massage therapy and enhance your overall wellness.

    Book Now
  • Fitness Assessment

    Fitness Assessment

    Understand your fitness level with our comprehensive fitness assessments. We evaluate your strength, flexibility, endurance, and body composition to create a baseline for your fitness journey. This assessment will help guide your training program and track your progress over time.

    Schedule Assessment
  • Kids Fitness Programs

    Kids Fitness Programs

    Keep your kids active with our engaging fitness programs designed specifically for children. Our classes promote physical activity through games, sports, and creative exercises, helping kids develop healthy habits while having fun.

    Enroll Today

Don’t think, begin today!

Achieve Your Fitness Goals with Our Expert Trainers. Premium Personal Training and Group Classes

Our Classes

Explore Our Variety of Classes , Find the Perfect Class for Your Fitness Level and Goals

Personal Training Sessions

Personal Training Sessions

Our personalized training sessions are tailored to meet your unique fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our certified trainers will design a custom plan for you. Enjoy one-on-one attention, professional guidance, and motivation to keep you on track.

Strength and Conditioning

Strength and Conditioning

Enhance your strength, power, and endurance with our comprehensive strength and conditioning program. Perfect for athletes or anyone looking to improve overall physical performance, our program combines weightlifting, cardio, and mobility exercises for maximum results.

Yoga and Meditation Classes

Yoga and Meditation Classes

Achieve balance in both mind and body with our relaxing yoga and meditation classes. Whether you're a beginner or experienced yogi, our sessions help improve flexibility, reduce stress, and enhance mindfulness through guided meditation and breathing techniques.

HIIT (High-Intensity Interval Training)

HIIT (High-Intensity Interval Training)

Get your heart pumping and burn fat fast with our high-intensity interval training (HIIT) classes. These quick, intense bursts of exercise followed by short recovery periods maximize calorie burn and improve cardiovascular health in a shorter time.

our Products

Upgrade Your Gym Wardrobe with Stylish Gear or Enhance Your Workouts with Our High-Quality Fitness Supplements!

Rs: 2000

Protine Shake

Muscle Maintenance & Growth: Protein is essential for repairing and building muscle tissue. ANABOLIC PRIME-PRO provides a high protein content to support muscle maintenance and growth, helping you achieve your fitness goals faster.

Expert Trainers

Our Certified Trainers Are Here to Help You Every Step of the Way

Strength Trainer

Dr Irfan Malik

Irfan Malik brings a unique blend of functional training and nutritional expertise to the gym. With a background in sports science

Strength Trainer

Sardar Uziar

Sardar Uzair is a certified fitness expert with over 10 years of experience in helping individuals achieve their fitness goals.

Strength Trainer

Owais Raza

Owais Raza is passionate about bodybuilding and has a deep understanding of muscle-building techniques.

Strength Trainer

zubair

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